Covid Resilience

The famous Greek physician Galen of Pergamon (129-200 CE) used to organize picnics and camps for himself and his patients on what is now called Kozak Plateau near Bergama in present-day Turkey, famous for its pine trees and nut pines. It is told tha…

It’s a land of tundra and toil; sacrifice and secrecy; fallacy and fight. They say Russia is a cold place in more ways than one. It’s no wonder given its tumultuous history. Maybe the cold is a means of survival because, sometimes, being numb is the…

Jam‘ (absorption) literally means coming and bringing together. In the language of Sufism, it means fixing all one’s feeling, sight and consciousness on the Ultimate Truth, to the extent that one is absorbed in Him and does not feel the existence of…

Dreams keep brain refreshed Tsai et al. Cerebral capillary blood flow upsurge during REM sleep is mediated by A2a receptors. Cell Reports, August 2021 New research has provided some fresh insights into why dreams are biologically so important. Sci…